Instagram Christine Teigen

proof of life 🤍

I soooo loved my conversation with @briannawiest (clearly!!) We chatted about one of my personal strong suits: self sabotage. We talked all about how “self-sabotage”is actually just a massive form of self-protection.Talking with @briannawiest completely shifted how I see the patterns I fall into. I’ve spent years thinking I was being “flaky” or waiting for the perfect moment to start something… when really, maybe my brain was just trying to keep me safe and protected. From failure, from judgement. If I don’t do it, I can’t suck at it, right?This conversation is about noticing those protective patterns, practicing the pause, and making the tiniest shifts that actually stick.Your mountain isn’t there to crush you—it’s there to teach you.Listen now on @audible or wherever you get your podcasts

Busy 🐝🐝🐝🐝s !

It’s time to talk about that dirty little buzzword word. The one that gossip writers adore for the sheer fact it is such a polarizing, clickbaity topic that really gets people talking (and judging).Ozempic. I first started taking ozempic after the loss of our Jack - there I was, existing in a body that didn’t feel like mine, with absolutely nothing to celebrate - just the constant reminder that this body that once carried life for 20 weeks, was now just a…sad reminder. Food has always been my joy, my comfort, and my struggle. Talking with @johann.hari about Ozempic and these “magic pill” weight-loss drugs got real — the shame, the relief, the weirdness of losing hunger. It’s complicated, it’s emotional, and yeah… a little funny too.Listen now on @audible or wherever you get your podcasts

19 years with you. Happy 12th anniversary. I can’t believe I let you wait 7 years. Truly some pick me shit!! Welp love you see you later!

nyc I love youuuuuu (yes I look like the green m&m I don’t care!!)

no big deal just living the dream with @davidekelleyproductions maybe you’ve heard of him!!!!!

I could watch wren eat pasta all day (and he does) - this one is our @cravingsbychrissyteigen creamy tomato with some added @zatarains sausage!

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Was so excited to be the first to hear about baby honsworth sussex!!!What a BEAUTIFUL day we had. A gem of a woman, mom and human. @meghan congrats on season TWO of “with love, meghan” on @netflix! All episodes streaming now!

They’re obsessed with the spicy miso Alfredo sauce and it makes me so, so happy. Get it now @sprouts or on cravings dot com!!