Instagram Teddi Mellencamp Arroyave

Can you guess what my new tat says? We did family tat day yesterday and of course this is what I picked. 🖤

These diamonds are tough. New episode of @diamondsintherough.pod drops tomorrow!

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It’s #WorldCancerDay so I’d like to remind you to get your skin checks scheduled. If this is your first time seeing this, I recently shared my full melanoma journey on @tscpodcast. Give it a listen when you have a chance. If it’s not your first time, I hope it’s a good reminder ❤️Who’s making their appointment today?#melanomaawareness #curemelanoma

New beginnings for me and my girl, @slate_mellencamp_eq, with our incredible horses by our side. Slate, you inspire me every day with your resilience, kindness, and humor as well as being the hardest working 12-year-old I know. And even though you’re tough as nails, you also have the purest heart that anyone who meets you can feel. Thank you @frontierfarms & @mkequestrian_official for welcoming us into your barns with open arms. We’ve already had an amazing week; can’t wait to see what the rest of 2025 holds. Special shoutout to @balmoralfarm, @hopeglynn, @agkarolyi, @lexikarolyi, @windsong2121, @sp_kinsella for giving Slate additional fabulous horses to show and much-appreciated extra ringside support ????

Not sure if I’ll be able to make it, but if you’re in the OC and care to donate please stop by ❤️Repost from @tamrajudge•Please come by on Thursday, January 16, with any new and unused items you can donate.The Oppenheim Group, @ocregister, @ladreamcenter, and @jacksnewport are hosting a donation drive to support communities affected by the recent fires.They’re collecting essential items like clothing, non-perishable food, hygiene products, blankets, and first aid supplies to help those in need. Volunteers are also needed to organize and transport donations.I hope to see you there!????: @alexhalloc

Every New Year, I pick a word to guide me. In 2025, my word is a mindset as well as an action: FORWARD. Forward from my mistakes. Forward to allowing myself to not be perfect. Forward from my failures. Forward to celebrating all my successes. Forward from the judgement of others. Forward to continuing to learn how to love myself. I’m looking forward to a year of potential, opportunity, growth, and peace. I hope you are too. What’s your word for 2025? ????: @jeremyjfraser

The @pendrywesthollywood should be on everybody’s nice list!From the fab rooms, to the champagne vending machine, to the gorgeous rooftop, to my fave— the super cute bowling alley — they must be your next Los Angeles staycation, vacation, or home away from home! Head to https://www.pendry.com/west-hollywood/ to book your room now! PS. They have direct mail service to Santa right now, so I had to put in an ask… ????

My @iheartradio family made the Jingle Ball experience a dream for my girls. I even stayed up long enough to catch their fave, SZA. Swipe for the photo which made Daily Mail call me a “femme fatale” which I had to Google and now I’m wondering if that’s a compliment or not? ????:@jgrantphoto

Happy Birthday to my mom @hhigeegee. Wishing you an amazing birthday and will forever be grateful for our good times and the way you helped shape the women @justicemellencamp and I have become.

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When you’re being pushed into the shadows always find your light.