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Start your Monday with a word from the one and only @keke. 🗣✨In this throwback episode of The Optimist Project, she and Yara talk about stretching through uncertainty, trusting your path, and accepting the growth you already deserve. 💫No matter where you are in your journey, this one holds up. 🎧Comment EVOLVE to get the link!#TheOptimistProject #YaraShahidi #KekePalmer #ChasingOptimism #KeriShahidi #SiriusXM

Sad? Be sad. 😔 Happy? Be ALL the way happy. 😊 Stressing about the finish line? Spoiler alert: there isn’t one. 🤯On this week’s episode of The Optimist Project, @lenawaithe drops gems on ACCEPTANCE, PRESENCE, and the POWER of sitting ALL the way in your emotions.🎧 Comment LEGACY to get the episode link. #TheOptimistProject #LenaWaithe #YaraShahidi #KeriShahidi #SiriusXM #ChasingOptimism

Instant Crush 🪐

“Just get out of the way.” 🌀Grammy-winning, @estelledarlings, on what happens when we stop forcing, stop rushing, and start TRUSTING that everything is unfolding exactly as it should. 🧘🏾‍♀️Sometimes ALIGNMENT looks like doing less—not more. 🌿🎧 Comment TRUST for the episode link.#TheOptimistProject #Estelle #YaraShahidi #ChasingOptimism #KeriShahidi #SiriusXM

You’ll find me where the Summer Solstice and the Kyoto Skyline meet 🌅  ☀️ #OMEGA #AquaTerra #OMEGAMyChoice ☁️

📍Kyoto, Japan #OMEGA #AquaTerra #OMEGAMyChoice 🌊 #OmegaPartner

INTENTIONAL SILENCE 🌊✨In a world that moves fast, @sobadash_ reminds us: SILENCE is sacred. Whether it’s a drive to the ocean or a solo morning routine, sometimes the CLEAREST direction comes when we finally get STILL. What’s your version of quiet time? 🤫🧘🏾‍♀️ 🎧 Comment BADASH for the episode link.#TheOptimistProject #AshleyCunningham #YaraShahidi #ChasingOptimism #BadAshBakes #KeriShahidi #SiriusXM

Another year that I’m lucky enough to be your daughter and another Baba’s Day well spent… so good it made it to the ‘gram late 🫣🫶🏽 Happy Father’s Day @afshinashahidi

PROVING YOU TO YOU ✨🍰This week, Ashley Cunningham, @sobadash_ , reminds us: it’s NOT about what they see—It’s about the choices YOU make when no one’s watching.Because TRUE GROWTH? 🌱It’s not just the quote on your wall.It’s the ACTION behind it. 🧠🎧 Comment BADASH for the episode link.#TheOptimistProject #AshleyCunningham #YaraShahidi #ChasingOptimism #BadAshBakes #KeriShahidi #SiriusXM

Part 2 of How I pregame for big meetings 😂😤 What’s on your playlist?

✨The ancestral power of perseverance✨12,000 ships • 12 million+ lives@tararoberts_explorer so compassionately reminds us: these stories deserve to be known and honored. Humanity deserves to know.We practice optimism by believing in the power of REMEMBERING and RECLAIMING 🌟🎧 Comment “DEEP” for the episode link!#TheOptimistProject #YaraShahidi #TaraRoberts #IntoTheDepths #ReclaimingHistory #KeriShahidi #SiriusXM #ChasingOptimism

Cheers @thombrowne 🥂